ramon 2
By O.n, ID: 7230r44z |
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july 2016
By chris1540, ID: r51j7di6 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 12 kg 26 lbs heavier |
96 kg 212 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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7.8 Swole 21.9% swoler
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6.4 Swole-ish 17.9% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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29.6 High 7.8% higher
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27.5 High 7.3% lower
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Daily Calorie Needs (?)
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3228 kcal Big Appetite 12.1% higher
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2880 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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2.22 HOLY SHIT 34.5% higher
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1.65 Very High 25.7% lower
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FFMI (?)
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24.8 Very High 8.3% higher
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22.9 High 7.7% lower
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Lean Mass
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90.6 kg 200 lbs 10.5 kg 23 lbs heavier |
80.1 kg 177 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 12.7% higher
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56 cm 22 inches 11.3% lower
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Waist Span
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28.4 cm 11 inches 16.5% lower
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34 cm 13 inches 19.7% higher
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Fat Mass
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17.4 kg 38 lbs 1.5 kg 3 lbs heavier |
15.9 kg 35 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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