week 25
By Fmeson, ID: 3y104jq7 |
||||||||||||||||||||||||||
|
Start new supp
By lmvaughan, ID: 725a7w22 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 1.3% higher
|
15.3% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
4.7 |
4.7 |
||||||||||
Sexy Index
|
5.5 14.1% less sexy
|
6.4 16.4% sexier
|
||||||||||
BMI
|
23.5 Average 1.3% higher
|
23.2 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2524 kcal High 0.9% higher
|
2501 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 1.7% lower
|
1.72 HOLY SHIT 1.8% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1% higher
|
19.6 Average 1% lower
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 6.4% higher
|
46.6 cm 18 inches 6% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches 8.1% higher
|
27.1 cm 11 inches 7.5% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|