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Start new supp
By lmvaughan, ID: 725a7w22
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
VS.
last week workout
By lmvaughan, ID: 8949p39v
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
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Start new supp Picture 1
last week workout Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
23.4%  higher
12.4%
Fit
19%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
6.4
10.3% sexier
5.8
9.4%   less sexy
BMI
23.2
Average
2.5%  higher
22.6
Average
2.5%  lower
Daily Calorie Needs  (?)
2501 kcal
High
4.6%  lower
2622 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
6.2%  higher
1.62
High
5.8%  lower
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
68.6 kg
151 lbs
0.6 kg
1 lbs
lighter
69.2 kg
153 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46.6 cm
18 inches
1.3%  higher
46 cm
18 inches
1.3%  lower
Waist Span
27.1 cm
11 inches
4.6%  lower
28.4 cm
11 inches
4.8%  higher
Fat Mass
12.4 kg
27 lbs
2.6 kg
6 lbs
heavier
9.8 kg
22 lbs
2.6 kg
6 lbs
lighter
Age
18
18

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