Start new supp
By lmvaughan, ID: 725a7w22 |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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23.2 Average 7% lower
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24.9 Average 7.5% higher
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Daily Calorie Needs (?)
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2501 kcal High 6% lower
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2662 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 12.4% higher
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1.53 Average 11% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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68.6 kg 151 lbs 4.9 kg 11 lbs lighter |
73.5 kg 162 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.6% higher
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45.4 cm 18 inches 2.6% lower
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Waist Span
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27.1 cm 11 inches 8.8% lower
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29.7 cm 12 inches 9.6% higher
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Fat Mass
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12.4 kg 27 lbs 2.1 kg 5 lbs lighter |
14.5 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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18
17y younger
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35
17y older
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