Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy |
18% Healthy |
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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4.8 |
4.8 |
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BMI
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26.2 High 4.7% lower
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27.5 High 5% higher
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Daily Calorie Needs (?)
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2429 kcal High 5.3% lower
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2565 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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21.4 Above Average 4.9% lower
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22.5 High 5.1% higher
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Lean Mass
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66.4 kg 146 lbs 4.1 kg 9 lbs lighter |
70.5 kg 155 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 10.3% higher
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45.6 cm 18 inches 9.3% lower
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Waist Span
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33.9 cm 13 inches 7.3% higher
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31.6 cm 12 inches 6.8% lower
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Fat Mass
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14.6 kg 32 lbs 0.9 kg 2 lbs lighter |
15.5 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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37
10y younger
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47
10y older
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