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herivelto
By Anonymous, ID: 7279n68i
Picture 1
Age:36
Height:182 cm  ·  5'12"
Weight:106 kg  ·  234 lbs
Body Fat %:23.6%
BMI:32
Muscle Index:4.8
Sexy Index:2.7
Body Type:
Tall
Plumpy
Mango
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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herivelto Picture 1
jamie alderton before Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
106 kg
234 lbs
6 kg
13 lbs
heavier
100 kg
220 lbs
6 kg
13 lbs
lighter
Body Fat %
23.6%
Plumpy
16.9%  lower
28.4%
Plumpy
20.3%  higher
Muscle Index
4.8
60%  swoler
3
37.5%  less swole
Sexy Index
2.7
35.7%   less sexy
4.8
55.6% sexier
BMI
32
Very High
1.4%  higher
31.6
Very High
1.4%  lower
Daily Calorie Needs  (?)
2910 kcal
High
11.9%  higher
2600 kcal
High
10.7%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
6.7%  lower
1.50
Average
7.1%  higher
FFMI (?)
24.4
Very High
8%  higher
22.6
High
7.4%  lower
Lean Mass
81 kg
179 lbs
9.4 kg
21 lbs
heavier
71.6 kg
158 lbs
9.4 kg
21 lbs
lighter
Shoulders Span
46 cm
18 inches
13%  lower
52.9 cm
21 inches
15%  higher
Waist Span
33 cm
13 inches
6%  lower
35.1 cm
14 inches
6.4%  higher
Fat Mass
25 kg
55 lbs
3.4 kg
7 lbs
lighter
28.4 kg
63 lbs
3.4 kg
7 lbs
heavier
Age
36
6y older
30
6y younger

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