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Casual June
By casablanca, ID: 2iq074mz
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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Casual June Picture 1
first week of gym Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
1.9%  higher
15.8%
Healthy
1.9%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
5.6
14.3% sexier
4.9
12.5%   less sexy
BMI
23.7
Average
3.6%  higher
22.9
Average
3.5%  lower
Daily Calorie Needs  (?)
2508 kcal
High
2%  higher
2460 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
19.9
Average
3.1%  higher
19.3
Average
3%  lower
Lean Mass
68.8 kg
152 lbs
1.4 kg
3 lbs
heavier
67.4 kg
149 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
55.3 cm
22 inches
0.7%  higher
54.9 cm
22 inches
0.7%  lower
Waist Span
37.4 cm
15 inches
4.8%  lower
39.3 cm
15 inches
5.1%  higher
Fat Mass
13.2 kg
29 lbs
0.6 kg
1 lbs
heavier
12.6 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
24
24

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