its beggining of me
By mf79570, ID: 6a70m6kt |
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first week of gym
By casablanca, ID: 727d145w |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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6.7 36.7% sexier
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4.9 26.9% less sexy
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BMI
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21.6 Average 5.6% lower
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22.9 Average 5.9% higher
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Daily Calorie Needs (?)
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2217 kcal Average 9.9% lower
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2460 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 19.4% higher
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1.39 Low 16.3% lower
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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60 kg 132 lbs 7.4 kg 16 lbs lighter |
67.4 kg 149 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 10.4% higher
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54.9 cm 22 inches 9.4% lower
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Waist Span
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36.4 cm 14 inches 7.4% lower
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39.3 cm 15 inches 8% higher
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Fat Mass
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10 kg 22 lbs 2.6 kg 6 lbs lighter |
12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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