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Baseline
By mpogue, ID: 9s513m4a
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
VS.
first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Baseline Picture 1
first week of gym Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
15.9%
Healthy
0.6%  higher
15.8%
Healthy
0.6%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
6.2
26.5% sexier
4.9
21%   less sexy
BMI
23.5
Average
2.6%  higher
22.9
Average
2.6%  lower
Daily Calorie Needs  (?)
2541 kcal
High
3.3%  higher
2460 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
5%  lower
1.39
Low
5.3%  higher
FFMI (?)
19.7
Average
2.1%  higher
19.3
Average
2%  lower
Lean Mass
69.8 kg
154 lbs
2.4 kg
5 lbs
heavier
67.4 kg
149 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
51.4 cm
20 inches
6.4%  lower
54.9 cm
22 inches
6.8%  higher
Waist Span
39 cm
15 inches
0.8%  lower
39.3 cm
15 inches
0.8%  higher
Fat Mass
13.2 kg
29 lbs
0.6 kg
1 lbs
heavier
12.6 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
25
1y older
24
1y younger

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