first week of gym
By casablanca, ID: 727d145w |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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4.9 31.9% less sexy
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7 Sexy 46.9% sexier
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BMI
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22.9 Average 2.6% lower
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23.5 Average 2.6% higher
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Daily Calorie Needs (?)
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2460 kcal High 4.7% lower
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2582 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 16.8% lower
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1.67 Very High 20.1% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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67.4 kg 149 lbs 3.6 kg 8 lbs lighter |
71 kg 157 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 6.3% lower
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58.6 cm 23 inches 6.7% higher
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Waist Span
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39.3 cm 15 inches 12% higher
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35.1 cm 14 inches 10.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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24
9y younger
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33
9y older
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