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first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
6 august
By casablanca, ID: n9h0d4rp
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:14.8%
BMI:23.4
Muscle Index:5
Sexy Index:6
Body Type:
Tall
Fit
Beetroot
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first week of gym Picture 1
6 august Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
6.8%  higher
14.8%
Fit
6.3%  lower
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
4.9
18.3%   less sexy
6
22.4% sexier
BMI
22.9
Average
2.3%  lower
23.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2460 kcal
High
2.2%  lower
2515 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
4.8%  lower
1.46
Average
5%  higher
FFMI (?)
19.3
Average
3%  lower
19.9
Average
3.1%  higher
Lean Mass
67.4 kg
149 lbs
1.6 kg
4 lbs
lighter
69 kg
152 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
54.9 cm
22 inches
4.4%  lower
57.4 cm
23 inches
4.6%  higher
Waist Span
39.3 cm
15 inches
0.3%  lower
39.4 cm
16 inches
0.3%  higher
Fat Mass
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
12 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
24
24

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