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first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
29 aug
By casablanca, ID: v660fwe6
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.4%
BMI:23.1
Muscle Index:5
Sexy Index:6.06
Body Type:
Tall
Fit
Beetroot
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first week of gym Picture 1
29 aug Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
80 kg
176 lbs
Body Fat %
15.8%
Healthy
9.7%  higher
14.4%
Fit
8.9%  lower
Muscle Index
4.3
14%  less swole
5
Swole-ish
16.3%  swoler
Sexy Index
4.9
19.1%   less sexy
6.06
23.7% sexier
BMI
22.9
Average
1%  lower
23.1
Average
1%  higher
Daily Calorie Needs  (?)
2460 kcal
High
1.5%  lower
2497 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
3.5%  lower
1.44
Average
3.6%  higher
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
67.4 kg
149 lbs
1.1 kg
2 lbs
lighter
68.5 kg
151 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
54.9 cm
22 inches
2.5%  lower
56.3 cm
22 inches
2.6%  higher
Waist Span
39.3 cm
15 inches
0.5%  higher
39.1 cm
15 inches
0.5%  lower
Fat Mass
12.6 kg
28 lbs
1.1 kg
2 lbs
heavier
11.5 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
24
24

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