Herivelto
By Anonymous, ID: 5o1cjg75 |
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Winter Bulk
By MaxwellAlderson, ID: 72829a13 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 0.6% higher
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18% Healthy 0.6% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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29 High 1.3% higher
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28.6 High 1.2% lower
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Daily Calorie Needs (?)
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2832 kcal High 2.9% lower
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2917 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 20.5% higher
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1.32 Low 17% lower
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FFMI (?)
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23.7 High 0.9% higher
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23.5 High 0.8% lower
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Lean Mass
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78.6 kg 173 lbs 2.6 kg 6 lbs lighter |
81.2 kg 179 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 14.5% higher
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54.4 cm 21 inches 12.7% lower
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Waist Span
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39.1 cm 15 inches 5.1% lower
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41.2 cm 16 inches 5.4% higher
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Fat Mass
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17.4 kg 38 lbs 0.4 kg 1 lbs lighter |
17.8 kg 39 lbs 0.4 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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