Winter Bulk
By MaxwellAlderson, ID: 72829a13 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 1 kg 2 lbs heavier |
98 kg 216 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 16.9% higher
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15.4% Healthy 14.4% lower
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Muscle Index
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6 Swole-ish 28.6% less swole
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8.4 Swole 40% swoler
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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28.6 High 3.3% lower
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29.6 High 3.4% higher
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Daily Calorie Needs (?)
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2917 kcal High 1.9% lower
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2974 kcal Big Appetite 2% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.2% lower
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1.52 Average 15.2% higher
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FFMI (?)
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23.5 High 6% lower
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25 Extremely High 6.4% higher
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Lean Mass
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81.2 kg 179 lbs 1.7 kg 4 lbs lighter |
82.9 kg 183 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 9.8% lower
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60.3 cm 24 inches 10.8% higher
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Waist Span
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41.2 cm 16 inches 4% higher
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39.6 cm 16 inches 3.9% lower
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Fat Mass
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17.8 kg 39 lbs 2.7 kg 6 lbs heavier |
15.1 kg 33 lbs 2.7 kg 6 lbs lighter |
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Age
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18
17y younger
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35
17y older
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