Winter Bulk
By MaxwellAlderson, ID: 72829a13 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 10 kg 22 lbs heavier |
89 kg 196 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18% Healthy 7.1% higher
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16.8% Healthy 6.7% lower
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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28.6 High 7.7% higher
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26.6 High 7.1% lower
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Daily Calorie Needs (?)
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2917 kcal High 8.8% higher
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2681 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 11.4% lower
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1.49 Average 12.9% higher
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FFMI (?)
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23.5 High 6.3% higher
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22.1 High 6% lower
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Lean Mass
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81.2 kg 179 lbs 7.2 kg 16 lbs heavier |
74 kg 163 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 7.2% lower
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58.6 cm 23 inches 7.7% higher
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Waist Span
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41.2 cm 16 inches 4.8% higher
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39.3 cm 15 inches 4.6% lower
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Fat Mass
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17.8 kg 39 lbs 2.8 kg 6 lbs heavier |
15 kg 33 lbs 2.8 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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