Winter Bulk
By MaxwellAlderson, ID: 72829a13 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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99 kg 218 lbs |
99 kg 218 lbs |
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Body Fat %
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18% Healthy 13.9% lower
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20.9% Chubby 16.1% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7 Sexy 52.2% sexier
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4.6 34.3% less sexy
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BMI
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28.6 High 4.2% lower
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29.9 High 4.4% higher
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Daily Calorie Needs (?)
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2917 kcal High 3.4% higher
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2822 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 7.7% lower
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1.43 Average 8.3% higher
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FFMI (?)
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23.5 High 0.4% lower
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23.6 High 0.4% higher
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Lean Mass
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81.2 kg 179 lbs 2.9 kg 6 lbs heavier |
78.3 kg 173 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 3.5% lower
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56.4 cm 22 inches 3.7% higher
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Waist Span
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41.2 cm 16 inches 4.6% higher
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39.4 cm 16 inches 4.4% lower
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Fat Mass
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17.8 kg 39 lbs 2.9 kg 6 lbs lighter |
20.7 kg 46 lbs 2.9 kg 6 lbs heavier |
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Age
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18
17y younger
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35
17y older
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