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max lennon 2016
By Anonymous, ID: 3d167mq0
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.8%
BMI:29.7
Muscle Index:5
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
VS.
Before the big change!
By Anonymous, ID: 7282shgd
Picture 1
Age:38
Height:181 cm  ·  5'11"
Weight:107 kg  ·  236 lbs
Body Fat %:23.8%
BMI:32.7
Muscle Index:5
Sexy Index:3.5
Body Type:
Regular
Plumpy
Aubergine
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max lennon 2016 Picture 1
Before the big change! Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
13 kg
29 lbs
lighter
107 kg
236 lbs
13 kg
29 lbs
heavier
Body Fat %
20.8%
Chubby
12.6%  lower
23.8%
Plumpy
14.4%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
4.8
37.1% sexier
3.5
27.1%   less sexy
BMI
29.7
High
9.2%  lower
32.7
Very High
10.1%  higher
Daily Calorie Needs  (?)
2694 kcal
High
8%  lower
2928 kcal
High
8.7%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
8.1%  higher
1.36
Low
7.5%  lower
FFMI (?)
23.5
High
5.6%  lower
24.9
Very High
6%  higher
Lean Mass
74.4 kg
164 lbs
7.1 kg
16 lbs
lighter
81.5 kg
180 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
53.1 cm
21 inches
9.7%  higher
48.4 cm
19 inches
8.9%  lower
Waist Span
36.1 cm
14 inches
1.4%  higher
35.6 cm
14 inches
1.4%  lower
Fat Mass
19.6 kg
43 lbs
5.9 kg
13 lbs
lighter
25.5 kg
56 lbs
5.9 kg
13 lbs
heavier
Age
28
10y younger
38
10y older

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