Before the big change!
By Anonymous, ID: 7282shgd |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.8% Plumpy |
23.8% Plumpy |
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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3.5 18.6% less sexy
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4.3 22.9% sexier
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BMI
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32.7 Very High 2.1% higher
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32 Very High 2% lower
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Daily Calorie Needs (?)
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2928 kcal High 8.4% higher
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2702 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.7% lower
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1.54 Average 13.2% higher
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FFMI (?)
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24.9 Very High 2% higher
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24.4 Very High 2% lower
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Lean Mass
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81.5 kg 180 lbs 6.8 kg 15 lbs heavier |
74.7 kg 165 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 6.2% lower
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51.6 cm 20 inches 6.6% higher
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Waist Span
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35.6 cm 14 inches 6.3% higher
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33.5 cm 13 inches 5.9% lower
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Fat Mass
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25.5 kg 56 lbs 2.2 kg 5 lbs heavier |
23.3 kg 51 lbs 2.2 kg 5 lbs lighter |
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Age
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38
5y older
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33
5y younger
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