Before the big change!
By Anonymous, ID: 7282shgd |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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107 kg 236 lbs |
107 kg 236 lbs |
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Body Fat %
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23.8% Plumpy 11.2% lower
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26.8% Plumpy 12.6% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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3.5 14.6% less sexy
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4.1 17.1% sexier
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BMI
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32.7 Very High 1.1% higher
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32.3 Very High 1.1% lower
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Daily Calorie Needs (?)
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2928 kcal High 3.8% higher
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2822 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 7.9% higher
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1.26 Very Low 7.4% lower
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FFMI (?)
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24.9 Very High 5.5% higher
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23.6 High 5.2% lower
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Lean Mass
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81.5 kg 180 lbs 3.2 kg 7 lbs heavier |
78.3 kg 173 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.5% higher
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46.3 cm 18 inches 4.3% lower
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Waist Span
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35.6 cm 14 inches 3.3% lower
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36.8 cm 14 inches 3.4% higher
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Fat Mass
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25.5 kg 56 lbs 3.2 kg 7 lbs lighter |
28.7 kg 63 lbs 3.2 kg 7 lbs heavier |
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Age
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38
20y older
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18
20y younger
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