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Before the big change!
By Anonymous, ID: 7282shgd
Picture 1
Age:38
Height:181 cm  ·  5'11"
Weight:107 kg  ·  236 lbs
Body Fat %:23.8%
BMI:32.7
Muscle Index:5
Sexy Index:3.5
Body Type:
Regular
Plumpy
Aubergine
VS.
Herivelto
By Anonymous, ID: d3u2yj4f
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:24.3%
BMI:29.6
Muscle Index:3.7
Sexy Index:4
Body Type:
Tall
Plumpy
Mango
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Before the big change! Picture 1
Herivelto Picture 1
Height
181 cm
5'11"
1 cm
0 inches
shorter
182 cm
5'12"
1 cm
0 inches
taller
Weight
107 kg
236 lbs
9 kg
20 lbs
heavier
98 kg
216 lbs
9 kg
20 lbs
lighter
Body Fat %
23.8%
Plumpy
2.1%  lower
24.3%
Plumpy
2.1%  higher
Muscle Index
5
Swole-ish
35.1%  swoler
3.7
26%  less swole
Sexy Index
3.5
12.5%   less sexy
4
14.3% sexier
BMI
32.7
Very High
10.4%  higher
29.6
High
9.4%  lower
Daily Calorie Needs  (?)
2928 kcal
High
9%  higher
2686 kcal
High
8.3%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
0.7%  higher
1.35
Low
0.7%  lower
FFMI (?)
24.9
Very High
11.2%  higher
22.4
High
10%  lower
Lean Mass
81.5 kg
180 lbs
7.3 kg
16 lbs
heavier
74.2 kg
164 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
48.4 cm
19 inches
6.6%  higher
45.4 cm
18 inches
6.2%  lower
Waist Span
35.6 cm
14 inches
5.6%  higher
33.7 cm
13 inches
5.3%  lower
Fat Mass
25.5 kg
56 lbs
1.7 kg
4 lbs
heavier
23.8 kg
52 lbs
1.7 kg
4 lbs
lighter
Age
38
3y older
35
3y younger

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