Before the big change!
By Anonymous, ID: 7282shgd |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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107 kg 236 lbs 4 kg 9 lbs heavier |
103 kg 227 lbs 4 kg 9 lbs lighter |
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Body Fat %
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23.8% Plumpy 0.8% lower
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24% Plumpy 0.8% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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3.5 10.3% less sexy
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3.9 11.4% sexier
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BMI
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32.7 Very High 3.9% higher
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31.4 Very High 3.7% lower
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Daily Calorie Needs (?)
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2928 kcal High 3.8% higher
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2821 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.1% lower
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1.53 Average 12.5% higher
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FFMI (?)
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24.9 Very High 4.2% higher
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23.9 High 4% lower
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Lean Mass
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81.5 kg 180 lbs 3.2 kg 7 lbs heavier |
78.3 kg 173 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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35.6 cm 14 inches 6.6% higher
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33.4 cm 13 inches 6.2% lower
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Fat Mass
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25.5 kg 56 lbs 0.8 kg 2 lbs heavier |
24.7 kg 54 lbs 0.8 kg 2 lbs lighter |
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Age
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38
1y older
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37
1y younger
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