Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Jan 25 2017
By ABuonomo, ID: 728d193r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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7.038 Sexy 3% sexier
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6.83 3% less sexy
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BMI
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25.8 High 3.4% higher
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24.9 Average 3.3% lower
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Daily Calorie Needs (?)
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2766 kcal High 3.3% higher
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2677 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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21.7 Above Average 3.8% higher
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20.9 Average 3.7% lower
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Lean Mass
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76.6 kg 169 lbs 2.7 kg 6 lbs heavier |
73.9 kg 163 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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35.1 cm 14 inches 1.2% higher
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34.7 cm 14 inches 1.1% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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32
1y younger
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33
1y older
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