7 weeks
By ABuonomo, ID: 7bnh8e5r |
||||||||||||||||||||||||||
|
Jan 25 2017
By ABuonomo, ID: 728d193r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 8.7% higher
|
16% Healthy 8% lower
|
||||||||||
Muscle Index
|
4.9 7.5% less swole
|
5.3 Swole-ish 8.2% swoler
|
||||||||||
Sexy Index
|
5.8 15.1% less sexy
|
6.83 17.8% sexier
|
||||||||||
BMI
|
25.8 High 3.5% higher
|
24.9 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 2.5% higher
|
2677 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 1.4% lower
|
1.46 Average 1.4% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 1.9% higher
|
20.9 Average 1.9% lower
|
||||||||||
Lean Mass
|
76 kg 168 lbs 2.1 kg 5 lbs heavier |
73.9 kg 163 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 1.2% higher
|
50.7 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
35.6 cm 14 inches 2.6% higher
|
34.7 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
16 kg 35 lbs 1.9 kg 4 lbs heavier |
14.1 kg 31 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
31
2y younger
|
33
2y older
|