Jan 25 2017
By ABuonomo, ID: 728d193r |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 11.6% lower
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18.1% Healthy 13.1% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.83 15.8% sexier
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5.9 13.6% less sexy
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BMI
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24.9 Average 8.4% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2677 kcal High 0.7% lower
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2697 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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73.9 kg 163 lbs 0.6 kg 1 lbs lighter |
74.5 kg 164 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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34.7 cm 14 inches 6.4% higher
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32.6 cm 13 inches 6.1% lower
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Fat Mass
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14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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33
4y older
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29
4y younger
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