Before reaching goal
By Anonymous, ID: 1u5vd484 |
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23 mar
By Xavier, ID: 729nr5dj |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 12.3% lower
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16.3% Healthy 14% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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22.5 Average 7.8% lower
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24.4 Average 8.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.9% lower
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2115 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 1.2 kg 3 lbs lighter |
56.9 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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