23 mar
By Xavier, ID: 729nr5dj |
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Height
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167 cm 5'6" 10 cm 4 inches shorter |
177 cm 5'10" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 15.6% higher
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14.1% Fit 13.5% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.5 Sexy 25.9% sexier
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BMI
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24.4 Average 4.6% higher
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23.3 Average 4.4% lower
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Daily Calorie Needs (?)
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2115 kcal Average 8.3% lower
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2306 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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56.9 kg 125 lbs 5.8 kg 13 lbs lighter |
62.7 kg 138 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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30.6 cm 12 inches 0.7% higher
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30.4 cm 12 inches 0.7% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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24
2y older
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22
2y younger
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