23 mar
By Xavier, ID: 729nr5dj |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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5.8 8.8% less sexy
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6.363 9.7% sexier
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BMI
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24.4 Average 4.3% higher
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23.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2115 kcal Average 1.3% higher
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2088 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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56.9 kg 125 lbs 0.8 kg 2 lbs heavier |
56.1 kg 124 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.9% higher
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48.7 cm 19 inches 4.7% lower
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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24
2y younger
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26
2y older
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