Олег, 05.11.2020
By Xlm, ID: 04ib9j12 |
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Олег, 01.05.2021
By Xlm, ID: 72atk6e6 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Skinny 1.4% lower
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14.1% Fit 1.4% higher
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.7 Sexy 4.9% less sexy
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BMI
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20.3 Low 7.7% lower
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22 Average 8.3% higher
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Daily Calorie Needs (?)
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1942 kcal Low 6.6% lower
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2079 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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51.7 kg 114 lbs 4.1 kg 9 lbs lighter |
55.8 kg 123 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.5% higher
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47 cm 18 inches 1.5% lower
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Waist Span
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31.2 cm 12 inches 2.3% higher
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30.5 cm 12 inches 2.2% lower
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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33 | 33 |