Олег, 01.05.2021
By Xlm, ID: 72atk6e6 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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22 Average 7.5% lower
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23.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2079 kcal Average 4.6% lower
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2180 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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55.8 kg 123 lbs 0.5 kg 1 lbs lighter |
56.3 kg 124 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs lighter |
10.7 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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33
11y older
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22
11y younger
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