Олег, 01.05.2021
By Xlm, ID: 72atk6e6 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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22 Average 5.6% higher
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20.8 Low 5.3% lower
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Daily Calorie Needs (?)
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2079 kcal Average 4% higher
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2000 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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18.9 Average 7.4% higher
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17.6 Average 6.9% lower
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Lean Mass
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55.8 kg 123 lbs 2.4 kg 5 lbs heavier |
53.4 kg 118 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 4.7% higher
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44.9 cm 18 inches 4.5% lower
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Waist Span
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30.5 cm 12 inches 0.3% higher
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30.4 cm 12 inches 0.3% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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33
12y younger
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45
12y older
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