Олег, 01.05.2021
By Xlm, ID: 72atk6e6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 1.4% lower
|
14.3% Fit 1.4% higher
|
||||||||||
Muscle Index
|
4.7 19% less swole
|
5.8 Swole-ish 23.4% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
22 Average 8.5% lower
|
24 Average 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2079 kcal Average 7.4% lower
|
2245 kcal Average 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
18.9 Average 8.3% lower
|
20.6 Average 9% higher
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 5 kg 11 lbs lighter |
60.8 kg 134 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 2.1% lower
|
48 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 0.3% lower
|
30.6 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1 kg 2 lbs lighter |
10.2 kg 22 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
33
2y older
|
31
2y younger
|