Олег, 01.05.2021
By Xlm, ID: 72atk6e6 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 3.7% higher
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13.6% Fit 3.5% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.5 18.2% less sexy
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BMI
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22 Average 6.1% lower
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23.4 Average 6.5% higher
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Daily Calorie Needs (?)
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2079 kcal Average 6.9% lower
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2233 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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55.8 kg 123 lbs 4.7 kg 10 lbs lighter |
60.5 kg 133 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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30.5 cm 12 inches 9.2% lower
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33.6 cm 13 inches 10.2% higher
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Fat Mass
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9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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33
5y younger
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38
5y older
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