Nov progress
By Anonymous, ID: 0n9yl86x |
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12
By Dimitri, ID: 72cz4s53 |
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Height
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186 cm 6'1" 8 cm 3 inches shorter |
194 cm 6'4" 8 cm 3 inches taller |
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Weight
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95 kg 209 lbs 8 kg 18 lbs lighter |
103 kg 227 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.3% Healthy 5.7% lower
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19.4% Chubby 6% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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4.3 28.3% less sexy
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6 39.5% sexier
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BMI
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27.5 High 0.3% higher
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27.4 High 0.3% lower
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Daily Calorie Needs (?)
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2911 kcal High 2.2% lower
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2977 kcal Big Appetite 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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22.4 High 1.4% higher
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22.1 High 1.3% lower
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Lean Mass
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77.6 kg 171 lbs 5.4 kg 12 lbs lighter |
83 kg 183 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.5% lower
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55.1 cm 22 inches 1.5% higher
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Waist Span
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35.3 cm 14 inches 6.1% lower
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37.6 cm 15 inches 6.5% higher
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Fat Mass
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17.4 kg 38 lbs 2.6 kg 6 lbs lighter |
20 kg 44 lbs 2.6 kg 6 lbs heavier |
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Age
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42
24y older
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18
24y younger
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