Almost done with Cut
By NickyJ, ID: 64vw99pl |
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12
By Dimitri, ID: 72cz4s53 |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 14 kg 31 lbs lighter |
103 kg 227 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.4% Healthy 15.5% lower
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19.4% Chubby 18.3% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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25.5 High 7% lower
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27.4 High 7.5% higher
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Daily Calorie Needs (?)
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2801 kcal High 5.9% lower
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2977 kcal Big Appetite 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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74.4 kg 164 lbs 8.6 kg 19 lbs lighter |
83 kg 183 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.1% higher
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55.1 cm 22 inches 1.1% lower
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Waist Span
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36.2 cm 14 inches 3.7% lower
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37.6 cm 15 inches 3.9% higher
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Fat Mass
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14.6 kg 32 lbs 5.4 kg 12 lbs lighter |
20 kg 44 lbs 5.4 kg 12 lbs heavier |
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Age
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23
5y older
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18
5y younger
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