SHOWDOWN
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Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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VS.
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Phil 2
By Nyobman, ID: 0156crg7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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4.8 15.8% less sexy
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5.7 18.8% sexier
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BMI
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29.4 High 10.4% higher
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26.6 High 9.4% lower
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Daily Calorie Needs (?)
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2493 kcal High 8% higher
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2308 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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23.6 High 8.8% higher
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21.7 Above Average 8.1% lower
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Lean Mass
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68.3 kg 151 lbs 5.5 kg 12 lbs heavier |
62.8 kg 138 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.6% lower
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49 cm 19 inches 0.6% higher
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Waist Span
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33.2 cm 13 inches 9.2% higher
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30.4 cm 12 inches 8.4% lower
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Fat Mass
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16.7 kg 37 lbs 2.5 kg 6 lbs heavier |
14.2 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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19
4y younger
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23
4y older
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