9 July 2015
By Dumby, ID: 7hi5sk96 |
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Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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22.1% Chubby 12.8% higher
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19.6% Chubby 11.3% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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3.5 27.1% less sexy
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4.8 37.1% sexier
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BMI
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30.8 Very High 4.6% higher
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29.4 High 4.4% lower
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Daily Calorie Needs (?)
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2577 kcal High 3.4% higher
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2493 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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24 Very High 1.7% higher
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23.6 High 1.7% lower
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Lean Mass
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70.9 kg 156 lbs 2.6 kg 6 lbs heavier |
68.3 kg 151 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.5% higher
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48.7 cm 19 inches 2.4% lower
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Waist Span
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31.8 cm 13 inches 4.2% lower
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33.2 cm 13 inches 4.4% higher
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Fat Mass
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20.1 kg 44 lbs 3.4 kg 7 lbs heavier |
16.7 kg 37 lbs 3.4 kg 7 lbs lighter |
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Age
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27
8y older
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19
8y younger
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