Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Sri July 2015
By sridaran, ID: bxb1c9ze |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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4.8 23.8% less sexy
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6.3 31.3% sexier
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BMI
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29.4 High 3.6% higher
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28.4 High 3.4% lower
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Daily Calorie Needs (?)
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2493 kcal High 1.2% lower
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2523 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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23.6 High 2.2% higher
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23.1 High 2.1% lower
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Lean Mass
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68.3 kg 151 lbs 1 kg 2 lbs lighter |
69.3 kg 153 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.8% lower
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50.1 cm 20 inches 2.9% higher
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Waist Span
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33.2 cm 13 inches 4.7% higher
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31.7 cm 12 inches 4.5% lower
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Fat Mass
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16.7 kg 37 lbs 1 kg 2 lbs heavier |
15.7 kg 35 lbs 1 kg 2 lbs lighter |
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Age
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19
16y younger
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35
16y older
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