Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Height
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170 cm 5'7" 46 cm 18 inches shorter |
216 cm 7'1" 46 cm 18 inches taller |
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Weight
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85 kg 187 lbs 62 kg 137 lbs lighter |
147 kg 324 lbs 62 kg 137 lbs heavier |
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Body Fat %
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19.6% Chubby 7.7% higher
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18.2% Healthy 7.1% lower
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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4.8 26.2% less sexy
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6.5 35.4% sexier
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BMI
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29.4 High 6.7% lower
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31.5 Very High 7.1% higher
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Daily Calorie Needs (?)
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2493 kcal High 40.7% lower
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4207 kcal Gargantuan 68.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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23.6 High 8.5% lower
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25.8 Extremely High 9.3% higher
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Lean Mass
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68.3 kg 151 lbs 51.9 kg 114 lbs lighter |
120.2 kg 265 lbs 51.9 kg 114 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 31% lower
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70.6 cm 28 inches 45% higher
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Waist Span
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33.2 cm 13 inches 26.2% lower
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45 cm 18 inches 35.5% higher
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Fat Mass
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16.7 kg 37 lbs 10.1 kg 22 lbs lighter |
26.8 kg 59 lbs 10.1 kg 22 lbs heavier |
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Age
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19
21y younger
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40
21y older
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