After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 11% higher
|
12.7% Fit 9.9% lower
|
||||||||||
Muscle Index
|
4.1 26.8% less swole
|
5.6 Swole-ish 36.6% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 1.2% less sexy
|
8.3 Sexy 1.2% sexier
|
||||||||||
BMI
|
21.4 Average 6.6% lower
|
22.9 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2335 kcal High 2.6% lower
|
2398 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High |
1.63 High |
||||||||||
FFMI (?)
|
18.4 Average 8% lower
|
20 Average 8.7% higher
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 1.9 kg 4 lbs lighter |
65.5 kg 144 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 3.1% lower
|
55.1 cm 22 inches 3.2% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 2.7% lower
|
33.8 cm 13 inches 2.7% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
19
20y younger
|
39
20y older
|