Russell before surgery
By Anonymous, ID: 10pps2le |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 13 kg 29 lbs heavier |
75 kg 165 lbs 13 kg 29 lbs lighter |
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Body Fat %
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8.7% RIPPED 13% lower
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10% RIPPED 14.9% higher
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Muscle Index
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9.6 Swole 26.3% swoler
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7.6 Swole 20.8% less swole
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Sexy Index
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8.4 Sexy 18.3% sexier
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7.3 Sexy 15.5% less sexy
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BMI
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26.3 High 9.8% higher
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23.9 Average 8.9% lower
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Daily Calorie Needs (?)
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2889 kcal High 17.2% higher
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2465 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.5% lower
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1.99 HOLY SHIT 7% higher
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FFMI (?)
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24 Very High 11.6% higher
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21.5 Above Average 10.4% lower
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Lean Mass
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80.3 kg 177 lbs 12.8 kg 28 lbs heavier |
67.5 kg 149 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 3.2% lower
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64.7 cm 25 inches 3.4% higher
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Waist Span
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33.6 cm 13 inches 3.4% higher
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32.5 cm 13 inches 3.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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22
3y older
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19
3y younger
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