May update
By pbarrington, ID: 0c3n45p1 |
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jan 2019
By Daniel, ID: 72jkku4l |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 8.2% lower
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18.2% Healthy 9% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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5.858 7% less sexy
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6.3 7.5% sexier
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BMI
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27.1 High 5.5% lower
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28.7 High 5.8% higher
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Daily Calorie Needs (?)
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2602 kcal High 3.4% lower
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2694 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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22.6 High 3.8% lower
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23.5 High 4% higher
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Lean Mass
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71.6 kg 158 lbs 2.8 kg 6 lbs lighter |
74.4 kg 164 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.2% higher
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47.6 cm 19 inches 3.1% lower
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Waist Span
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32.9 cm 13 inches 0.9% higher
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32.6 cm 13 inches 0.9% lower
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Fat Mass
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14.4 kg 32 lbs 2.2 kg 5 lbs lighter |
16.6 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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35
12y older
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23
12y younger
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