jan 2019
By Daniel, ID: 72jkku4l |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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18.2% Healthy 0.5% lower
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18.3% Healthy 0.5% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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28.7 High |
28.7 High |
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Daily Calorie Needs (?)
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2694 kcal High 0.1% higher
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2691 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.8% higher
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1.42 Average 2.7% lower
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FFMI (?)
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23.5 High |
23.5 High |
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Lean Mass
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74.4 kg 164 lbs 0.1 kg 0 lbs heavier |
74.3 kg 164 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.1% higher
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46.6 cm 18 inches 2.1% lower
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Waist Span
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32.6 cm 13 inches 0.6% lower
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32.8 cm 13 inches 0.6% higher
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Fat Mass
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16.6 kg 37 lbs 0.1 kg 0 lbs lighter |
16.7 kg 37 lbs 0.1 kg 0 lbs heavier |
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Age
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23
5y younger
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28
5y older
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