jan 2019
By Daniel, ID: 72jkku4l |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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28.7 High 8.1% higher
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26.6 High 7.5% lower
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Daily Calorie Needs (?)
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2694 kcal High 0.9% lower
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2718 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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74.4 kg 164 lbs 0.8 kg 2 lbs lighter |
75.2 kg 166 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.6% lower
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50.4 cm 20 inches 5.9% higher
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Waist Span
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32.6 cm 13 inches |
32.6 cm 13 inches |
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Fat Mass
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16.6 kg 37 lbs 1.7 kg 4 lbs heavier |
14.9 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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23
3y older
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20
3y younger
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