ali
By jeff13034, ID: 18vew171 |
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Autumn: Hypertrophy: 10 2 2018
By burientopteam, ID: 72n8xu12 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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19.6% Chubby 25.6% higher
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15.6% Healthy 20.4% lower
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Muscle Index
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3.4 37% less swole
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5.4 Swole-ish 58.8% swoler
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Sexy Index
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3.1 48.3% less sexy
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6 93.5% sexier
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2041 kcal Average 4.2% lower
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2131 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 20.6% lower
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1.41 Average 25.9% higher
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FFMI (?)
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19.4 Average 4.4% lower
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20.3 Average 4.6% higher
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Lean Mass
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54.7 kg 121 lbs 2.7 kg 6 lbs lighter |
57.4 kg 127 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 11% lower
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43.7 cm 17 inches 12.3% higher
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Waist Span
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34.8 cm 14 inches 12.3% higher
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31 cm 12 inches 10.9% lower
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Fat Mass
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13.3 kg 29 lbs 2.7 kg 6 lbs heavier |
10.6 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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18
33y younger
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51
33y older
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