SHOWDOWN
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After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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VS.
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Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26.9 High 6.3% higher
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25.3 High 6% lower
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Daily Calorie Needs (?)
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2672 kcal High 7.4% higher
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2489 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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22.8 High 6% higher
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21.5 Above Average 5.7% lower
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Lean Mass
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73.8 kg 163 lbs 5.6 kg 12 lbs heavier |
68.2 kg 150 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 2% higher
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56 cm 22 inches 1.9% lower
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Waist Span
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34.4 cm 14 inches 3.6% higher
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33.2 cm 13 inches 3.5% lower
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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28
3y older
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25
3y younger
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