Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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25.3 High 3.5% higher
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24.4 Average 3.4% lower
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Daily Calorie Needs (?)
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2489 kcal High 10.8% higher
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2246 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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68.2 kg 150 lbs 7.3 kg 16 lbs heavier |
60.9 kg 134 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.7% higher
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54 cm 21 inches 3.6% lower
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Waist Span
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33.2 cm 13 inches 3.8% lower
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34.5 cm 14 inches 3.9% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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25
28y younger
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53
28y older
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