Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% higher
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13.6% Fit 7.5% lower
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.8 Sexy 2.7% sexier
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BMI
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25.3 High 7.6% higher
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23.5 Average 7.1% lower
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Daily Calorie Needs (?)
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2489 kcal High 3.5% higher
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2404 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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68.2 kg 150 lbs 2.5 kg 6 lbs heavier |
65.7 kg 145 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.2% lower
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56.7 cm 22 inches 1.3% higher
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Waist Span
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33.2 cm 13 inches 5.1% lower
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35 cm 14 inches 5.4% higher
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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