Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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25.3 High 1.9% higher
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24.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2489 kcal High 5.2% higher
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2366 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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21.5 Above Average 0.9% higher
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21.3 Above Average 0.9% lower
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Lean Mass
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68.2 kg 150 lbs 3.7 kg 8 lbs heavier |
64.5 kg 142 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.6% higher
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55.1 cm 22 inches 1.6% lower
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Waist Span
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33.2 cm 13 inches 2.6% lower
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34.1 cm 13 inches 2.7% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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25
2y older
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23
2y younger
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