Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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Nick 22/05/2017
By nick90, ID: h2sqjpsb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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25.3 High |
25.3 High |
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Daily Calorie Needs (?)
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2489 kcal High 2.6% higher
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2426 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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68.2 kg 150 lbs 1.9 kg 4 lbs heavier |
66.3 kg 146 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.5% lower
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56.3 cm 22 inches 0.5% higher
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Waist Span
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33.2 cm 13 inches 1.5% lower
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33.7 cm 13 inches 1.5% higher
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Fat Mass
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11.8 kg 26 lbs 1.9 kg 4 lbs lighter |
13.7 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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25
1y younger
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26
1y older
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