Bulk Update - March 2019
By jfreeman81, ID: 72qnjeux |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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6.3 Swole-ish 43.2% swoler
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4.4 30.2% less swole
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Sexy Index
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7.4 Sexy 39.6% sexier
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5.3 28.4% less sexy
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BMI
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25.3 High 4% higher
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24.3 Average 3.8% lower
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Daily Calorie Needs (?)
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2489 kcal High 1.8% lower
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2535 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 16.7% higher
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1.44 Average 14.3% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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68.2 kg 150 lbs 1.4 kg 3 lbs lighter |
69.6 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56 cm 22 inches 8.5% higher
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51.6 cm 20 inches 7.9% lower
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Waist Span
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33.2 cm 13 inches 7.5% lower
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35.9 cm 14 inches 8.1% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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25
4y older
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21
4y younger
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